SEPT 14 - 20 MIN WALKING MEDITATION STEP INTO YOUR POWER
SEPTEMBER CHALLENGE
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17m
Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready to step into your most confident era, this 18 minute meditation is here to support you. Pop in your headphones, press play, and walk in alignment with the best version of you.✨
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Up Next in SEPTEMBER CHALLENGE
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SEPT 15 - *NEW* FULL BODY SCULPT (AVA...
This new class will be available on September 15.
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SEPT 16 - ARMS & ABS STRENGTH PILATES...
Strengthen and define your upper body with this targeted Arms & Abs Strength Pilates session. Using light weights, you’ll work through controlled, powerful movements to build strength, tone your arms, and sculpt your core. Expect a dynamic mix of standing and mat-based exercises that challenge yo...
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SEPT 17 - MAT BUTT + THIGHS (WEIGHTS ...
Okay it’s time to give your butt and thighs the attention they deserve! This Mat Pilates class is all about toning and sculpting your lower body muscles with fun, effective Pilates moves. I'm adding some light ankle weights but the equipment is totally optional. If you’re looking to build strengt...
