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10 MIN LOWER BODY DEFINE CLASS (ANKLE WEIGHTS)

10m

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  • 10 MIN CARDIO LEGS + BUTT (ANKLE WEIG...

    Get ready to sweat and boost your energy. This class style is my personal fave, there is nothing better than a quick cardio sculpt session to leave you feeling ready to take on your day. Our focus for this class is butt and thighs. I am wearing my 1 lb. bala wrist/ ankle weights for extra challenge.

  • WELCOME TO THE PROGRAM (START HERE)

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