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QUICK PROGRAMS

QUICK PROGRAMS

6 Seasons

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QUICK PROGRAMS

4 Episodes

17:41

15 Min - Butt & Thighs Mat Pilates (Weights Optional)
Episode 1

15 Min - Butt & Thighs Mat Pilates (Weights Optional)

Episode 1
15:51

15 Min - Abs & Waist Mat Pilates (Weights Optional)
Episode 2

15 Min - Abs & Waist Mat Pilates (Weights Optional)

Episode 2
15:18

15 Min - Inner & Outer Thighs Mat Pilates (Weights Optional)
Episode 3

15 Min - Inner & Outer Thighs Mat Pilates (Weights Optional)

Episode 3
17:02

15 Min - Arms, Shoulders and Back Mat Pilates (Weights Optional)
Episode 4

15 Min - Arms, Shoulders and Back Mat Pilates (Weights Optional)

Episode 4