To keep mixing things up, this week I am bringing you another bonus quickie to add into your routine or as a substitute when you are short on time. This one is a short + spicy booty workout to LIFT + TONE your butt!! If you are looking to shape/tone your butt without bulking the thighs, this workout is for you!!! You can repeat this class 3-5 times per week for best results and make sure to combine it with other workouts on the app to ensure a well-rounded workout program involving all major muscle groups.
Up Next in Quick butt
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10 min · Thigh slimming + butt shapin...
You guys have been LOVING the quick, targeted workouts recently, so here is another quickie focussing on some of the MOST REQUESTED body parts - thigh slimming and booty toning!! This workout will help to slim and lengthen your leg muscles (inner and outer thighs + quads) while also help to sha...
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10 min · Booty burner · Quick no equi...
I know you guys love to sneak in a quick toning workout when you are short on time but still need to feel that 🔥🔥🔥 So here is a quick 10 minute workout targets the entire booty area and incorporates some bonus leg and thigh slimming movements. Enjoy 😘😘
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5 min · Slimmer legs + toned booty (n...
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