10 MIN THIGH SLIMMING + BUTT SHAPING WORKOUT (NO EQUIPMENT)
QUICK BUTT • 8m 24s
You guys have been LOVING the quick, targeted workouts recently, so here is another quickie focussing on some of the MOST REQUESTED body parts - thigh slimming and booty toning!! This workout will help to slim and lengthen your leg muscles (inner and outer thighs + quads) while also help to shape and tone the booty (glute muscles). If you are looking to shape/tone your booty without bulking the thighs, this workout is for you!!! You can repeat this class 3-5 times per week for best results and make sure to combine it with other workouts on the app to ensure a well-rounded workout program involving all major muscle groups. Enjoy xx
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