This is a quick butt lifting workout that you can add after your BBFIT class for some extra toning, or combine with other quickies to target specific body parts. For an advanced program, try adding this workout to your routine for 7 days to see fast results!!
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5 MIN ULTIMATE BEACH BOOTY WORKOUT (N...
Hi guys! I hope you love this 5 minute beach booty workout! This is a great workout to shape and tone the butt and keep your legs long and lean ππThere is also some bonus abs toning mixed in to help tone and flatten the stomach area and obliques xx
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10 MIN LEGS + BUTT TONING
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!
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ULTIMATE BUTT LIFT CHALLENGE ππ SHAPE...
Today we are back with a butt lift challenge! It's just under 5 minutes but SUPER intense and effective. Can you do it without taking a break? ππ
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