Short on time but ready to work? This 10-minute Full Body Power Pilates class is perfect for a quick, effective workout! We’ll hit all the major muscle groups—legs, arms, and core—using light hand weights to maximize toning and build strength. You’ll feel the burn, boost your energy, and get that full-body sculpt, all in just 10 minutes. Weights are recommended to up the intensity, but it’s totally optional. Let’s make every minute count! xx
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