Get ready for a quick and effective 10-minute Power Pilates class that targets your abs and arms! We’ll focus on toning and strengthening with a combination of Pilates moves and light hand weights to really fire up those muscles. This class is perfect if you’re short on time but still want to feel the burn and build strength. You can also combine this workout with other quickies in the app to build your own perfect full body combination. Weights are recommended for an extra challenge, but totally optional. Let’s work those abs and arms and feel stronger in no time! xx
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13 MIN QUICK PILATES ARM TONING (WEIG...
Let’s tone those arms in just 13 minutes with this quick and effective Pilates workout! We’ll focus on sculpting and strengthening your arms, shoulders, and upper back using light hand weights to really maximize your results in a short time. This class is perfect for a quick burn that fits into y...
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