7 MIN STANDING ABS LOW IMPACT (WEIGHTS OPTIONAL)
QUICK ABS + WAIST • 7m 14s
This low impact cardio class will work the abs, focusing mostly on the waist, deep core and sideline muscles Get ready to sweat and start week 3 off with an energising workout!
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5 MIN LOWER AB BURN (WEIGHTS OPTIONAL)
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10 MIN LOWER ABS + THIGH TONING QUICK...
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