10 MIN FAST ABS TONING + WAIST SLIMMING WORKOUT (NO EQUIPMENT)
QUICK ABS + WAIST • 11m
I know you guys love to sneak in some quick abs toning whenever you can, so here is a QUICK but POWERFUL abs toning session that will turn on and fire up your upper and lower abs plus obliques. Trust me, 10 mins of abs is more than enough to feel some serious burn 😉😉😉
Up Next in QUICK ABS + WAIST
-
10 MIN ABS + BOOTY TONING QUICKIE (NO...
Because we are all time-poor right now, here is a quick all-round quickie workout that will get those key areas burning. This workout focusses on the abs and booty areas but also gives some love to your waistline, thighs and arms!! Get ready for some spicy, no-equipment mat pilates. If you wan...
-
5 MIN SMALLER WAIST + LOSE BELLY FAT ...
This workout has all THE BEST exercises for the LOWER ABS and WAIST! It will help to create a flat stomach and burn belly fat. Do this workout every day for a week to see results 💕FOR BEST RESULTS - add this quickie to the end of your daily BBFIT calendar class. Enjoy xx
-
5 MIN FLAT ABS WORKOUT (NO EQUIPMENT)
I hope you love this quick abs workout to tighten the waist and create flat abs 💕💕
12 Comments