Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

Start your free trial Learn more

Already subscribed? Sign in

10 MIN ABS TONING

QUICK ABS + WAIST • 10m

This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!

Up Next in QUICK ABS + WAIST

  • 5 MIN ABS TONING
    06:35
    5 MIN ABS TONING

    5 MIN ABS TONING

    Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.

  • 10 MIN ABS AND INNER THIGHS TONING WI...
    10:40
    10 MIN ABS AND INNER THIGHS TONING WI...

    10 MIN ABS AND INNER THIGHS TONING WI...

    This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!

  • 15 MIN ABS TONING
    13:57
    15 MIN ABS TONING

    15 MIN ABS TONING

    This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.

×