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A brand new toning and sculpting class focusing on the abs and butt.
A3
Up Next in Abs & waist focus
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25 min · Abs + waist toning mat Pilat...
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35 min · Mat Pilates toning (weights ...
Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx
T043 -
5 min · Lower belly + waistline toning
This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
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