Up Next in Abs & waist focus

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  32:42

  35 min · Mat Pilates toning (weights ...

  35 min · Mat Pilates toning (weights ...

  Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx
  T043

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  05:57

  5 min · Lower belly + waistline toning

  5 min · Lower belly + waistline toning

  This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.

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  36:27

  35 min · Mat abs circuit class (weigh...

  35 min · Mat abs circuit class (weigh...

  In this full body toning class we target all major muscle groups to give you a prefect, all over tone and sculpt 🌴🌴