OCT 5 - *NEW* FULL BODY PILATES SCULPT + STRETCH
OCTOBER PILATES CHALLENGE
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Up Next in OCTOBER PILATES CHALLENGE
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OCT 6 - ABS + BUTT MAT PILATES
Today we have an Abs & Butt Mat Pilates class that is already one of my favourites. Expect simple, effective movements that really hit the spot and leave you feeling stronger, more connected, and completely reset.
As you move through today's workout, let it be a reminder to check in with yoursel...
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OCT 7 - FULL BODY SCULPT (BALL & WEIG...
This full-body sculpting Pilates class is all about strength, tone and precision. We’re using a Pilates ball and light hand weights to take things up a notch, adding just the right amount of challenge to fire up your core, glutes, arms and posture muscles.
The ball helps engage those deep stabi...
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OCT 8 - ABS, BUTT & THIGHS MAT PILATES
Hello my love!
Today we have a mat Pilates class that’s designed to leave you feeling longer, leaner, and deeply connected to your body. As you move through today’s class, focus on tuning in and really feeling each exercise working. This is your time to reconnect, build strength from the inside o...
