Live stream preview
OCT 5 - *NEW* FULL BODY PILATES SCULPT & LENGTHEN (AVAILABLE OCTOBER 5)
OCTOBER PILATES CHALLENGE
•
10s
This new class will be available on October 5.
Up Next in OCTOBER PILATES CHALLENGE
-
OCT 5 - *NEW* FULL BODY PILATES SCULP...
-
OCT 6 - ABS + BUTT MAT PILATES
Today we have an Abs & Butt Mat Pilates class that is already one of my favourites. Expect simple, effective movements that really hit the spot and leave you feeling stronger, more connected, and completely reset.
As you move through today's workout, let it be a reminder to check in with yoursel...
-
OCT 7 - FULL BODY SCULPT (BALL & WEIG...
This full-body sculpting Pilates class is all about strength, tone and precision. We’re using a Pilates ball and light hand weights to take things up a notch, adding just the right amount of challenge to fire up your core, glutes, arms and posture muscles.
The ball helps engage those deep stabi...
