Up Next in November Strength Challenge

• 

  41:17

  Nov 10 · Abs + arms strength (weights...

  Nov 10 · Abs + arms strength (weights...

  Today we have a smooth and flowing sculpt class focussing on one of our most popular pairings — upper-body strength work combined with deep core and waist toning.

  We’ll start standing with weights, focusing on the arms, shoulders and upper body with strength-based movements designed to help you ...

• 

  00:10

  Nov 11 · *New* Full body mat Pilates ...

  Nov 11 · *New* Full body mat Pilates ...

  This new class will be available on November 11.

• 

  41:18

  Nov 12 · Booty builder strength (weig...

  Nov 12 · Booty builder strength (weig...

  You asked for more strength, and we listened xx To celebrate our new Strength Challenge, we’re introducing a new style of Align strength class, combining the Pilates movements and principles you know and love with heavier resistance and dedicated strength intervals to take your lower-body trainin...