Nov 11 · *New* Full body mat Pilates (available Nov 11)
November Strength Challenge
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10s
This new class will be available on November 11.
Up Next in November Strength Challenge
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Nov 12 · Booty builder strength (weig...
You asked for more strength, and we listened xx To celebrate our new Strength Challenge, we’re introducing a new style of Align strength class, combining the Pilates movements and principles you know and love with heavier resistance and dedicated strength intervals to take your lower-body trainin...
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Nov 13 · Mat Pilates full body
Today we're taking it to the mat for a full-body sculpt that burns in all the right places. Think lifted glutes, a stronger core, a sculpted waist and feeling stronger with every rep.
We'll move through a series of flowing, controlled sequences designed to challenge the glutes, abs and waist whi...
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Nov 14 · Full body stretch & release ...
Hi my love! How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!!
We're keeping everything very relaxed today, creating space in your body and allowing all the changes you've made to integrate, so you can get stronger. This class should feel really good ...
