JULY 24 - 35 MIN HOME REFORMER CLASS (WEIGHTS OPTIONAL)
NOVEMBER CALENDAR • 38m
You guys are loving this new class style so we absolutely had to bring you another Home Reformer class! Using a pair of socks on a hard surface or some gliding discs (if you have them) we replicate the dynamic and flowing movements you normally only get in a pilates reformer class. Let me know in the comments if you are still loving this style of class.
A4
Up Next in NOVEMBER CALENDAR
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NOV 9 - *NEW* QUICK PILATES SUNSET SC...
This flowing mat pilates class is the perfect way to gently tone and stretch your body during your menstrual phase or whenever you are looking for a quick but effective sculpt and lengthen session. We focus mainly on the legs, butt and upper abs and avoid pressure on the lower abs to help limit a...
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NOV 10 - 35 MIN MAT PILATES CIRCUIT (...
This week we have a mat pilates circuit class. In this full body toning class we target all major muscle groups to give you a perfect, all over tone and sculpt 🌴🌴
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NOV 11 - 25 MIN ABS + ARMS MAT PILATE...
To close out the month we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx
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