Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

MARCH 30 - 35 MIN BARRE TONING CLASS (WEIGHTS OPTIONAL)

MAY WORKOUT CALENDAR • 37m

Up Next in MAY WORKOUT CALENDAR

  • DEC 6 - 35 MIN NON-STOP CARDIO (NO EQ...

    This brand new non-stop cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class includes some HIIT-style jump and dance cardio moves - if you get sore knees or have joint issues, I provid...

  • DEC 4 - 15 MIN WALKING MEDITATION TO ...

    Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable ...

  • DEC 12 - 15 MIN MEDITATION FOR DEEP S...

    This meditation is to improve your relationship with your body and increase self love. We do some really deep healing and releasing of old negative thought patterns and limiting beliefs about our bodies in this meditation. We then cultivate a deep sense of self love and appreciation for our bodie...

49 Comments