This brand new mat toning class is going to have you feeling the burn baby!! It is circuit style and each circuit builds progressively to give you that spicy, but manageable burn. You guys are going to LOVE IT!!
Up Next in MAY WORKOUT CALENDAR
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FEB 2 - 30 MINUTE TIGHT ABS + TONED A...
This is a signature mat BBFIT toning class incorporating some juicy ab toning work plus some bonus arm slimming exercises. This class is LOW INTENSITY and uses controlled, dynamic movements to TIGHTEN and TONE your abs, waist, postural muscles, arms and shoulders. You guys are going to LOVE IT!!
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NOV 24 - 30 MIN HIIT BOXING PILATES (...
It is a no equipment fitness boxing class mixed with elements of Pilates. Think intense sweaty, core and arm focused moves. It's going to burn fat, build muscle, improve coordination and leave you feeling like a bad ass!!! No equipment needed but once you want to advance light 1lb hand weights co...
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MARCH 30 - 35 MIN BARRE TONING CLASS ...
In this new barre class we focus on dynamic, lengthening movements to develop toned, lean and defined abs, waist and legs. Make sure to use a sturdy chair or bench top as your barre. Remember, we use the barre only for stability, and not to take the weight of the exercises or reduce the natural ...
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