FEB 10 - 35 MIN FULL BODY HOME REFORMER CLASS (BOOTY BAND)
You guys are loving this new class style so we absolutely had to bring you another Home Reformer class this month! Using a pair of socks on a hard surface or some gliding discs (if you have them) we replicate the dynamic and flowing movements you normally only get in a pilates reformer class. We...
Let's get peachy!! Today we have a low impact cardio sculpt that works the glutes from all angles. We are going to tone sweat and boost our metabolism. This is from the summer burn program if you're looking for more classes this style!
JAN 14 - 15 MIN BODY MEDITATION TO RELIEVE STRESS + TENSION
In this brand new dynamic body meditation we take time to give some love back to our hard working bodies through stretching, self-massage and positive affirmations. Its time to enjoy some well-deserved recovery and relaxation after your first week of February workouts.
JULY 31 - 35 MIN STRETCH, DETOX & LYMPHATIC DRAINAGE CLASS
Welcome to another stretch, self-massage and lymphatic drainage class! Your feedback has been that you ABSOLUTELY LOVE this type of class as a rest day and self-care option. This week's classes in the workout calendar have been INTENSE!! So if you are following the calendar program, you are goin...
In this juicy mat toning class we uses the booty band for some deep booty, leg and thigh toning. We also throw in some bonus waist + posture toning movements to ensure you get a well-rounded and balanced workout. Get ready for some classic BBFIT mat pilates.