30 MIN YOGALATES STRETCH + SCULPT (NO EQUIPMENT)
MAT PILATES • 30m
This class takes elements of yoga style stretching with pilates based toning. It will leave you feeling lengthened and totally re-charged and ready for your day.
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30 MIN YOGALATES STRETCH + SCULPT (NO...
Get ready for a beautiful sculpt and lengthen class that works the full body. Today's session is all about developing that mind/muscle connection and connecting to our bodies. Be here on your mat now and leave blissed out and energised.
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