You guys re LOVING these barre-style toning classes!! So here is another fun + sexy barre class to get you that slender, toned barre-style workout! Grab a sturdy chair, table or bench top and get ready to feel the burn 😘😘
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30 min · Yogalates stretch + sculpt (...
Get ready for a beautiful sculpt and lengthen class that works the full body. Today's session is all about developing that mind/muscle connection and connecting to our bodies. Be here on your mat now and leave blissed out and energised.
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30 min · Barre toning class (weights ...
In this new barre class we focus on dynamic, lengthening movements to develop toned, lean and defined abs, waist and legs. Make sure to use a sturdy chair or bench top as your barre. Remember, we use the barre only for stability, and not to take the weight of the exercises or reduce the natural ...
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30 min · Mat abs circuit class (weigh...
In this full body toning class we target all major muscle groups to give you a prefect, all over tone and sculpt 🌴🌴
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