Live stream preview
30 MIN BARRE CLASS - THIGHS, BUTT + ABS (WITH CHAIR)
MAT PILATES • 30m
I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.
Up Next in MAT PILATES
-
35 MIN FULL BODY TONING CLASS WITH PI...
This Pilates ring class is the perfect full body burn. It's all about creating the mind-muscle connection and really FEELING what you're working, visualising the muscles getting stronger, lengthening and the results you want to achieve. We start with some standing abs and thighs and then make it ...
-
30 MIN - FULL BODY TONING CLASS BAND ...
16 Comments