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35 MIN FULL BODY TONING CLASS WITH PILATES RING
MAT PILATES • 36m
This Pilates ring class is the perfect full body burn. It's all about creating the mind-muscle connection and really FEELING what you're working, visualising the muscles getting stronger, lengthening and the results you want to achieve. We start with some standing abs and thighs and then make it down to the mat for some posture, butt and lots of abs.
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