MARCH 27 - FULL BODY POWER PILATES (WEIGHTS RECOMMENDED)
MARCH CHALLENGE
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38m
Today we have a full body power pilates class. We are incorporating mat work to sculpt and lengthen, with dynamic strength standing series. You are going to be feeling so refreshed and connected to your body after this one!
Equipment: 3 lb hand weights and 1 lb ankle weights.
252
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