This class is an energising, uplifting and sweat inducing LOW IMPACT CARDIO class!! You can do this workout with hand weights or ankle weights, or without any equipment at all. Grab some water and a mat and get ready to sweat 💦💕💕
Get ready to sweat babe! This no equipment low impact, no jump cardio workout is going to tighten and tone while keeping you in a fat burning zone through the whole class. Ankle weights are optional if you want to take it to the next level. These moves are challenging and dynamic. Things are gett...
This no jump cardio workout is going to burn fat and tone like crazy! It's dynamic and advanced. Weights optional.
Today's low impact cardio class uses the handle band to replicate the moves we would do on a pilates reformer. This workout will give you some amazing muscle toning while also elevating your heart rate during some sweaty cardio intervals. If you don't have a handle band just use a set of light ...
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