Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

35 MINUTE LOW IMPACT CARDIO FULL BODY

CARDIO PILATES • 36m

Up Next in CARDIO PILATES

  • 35 MIN BOXING + SPICY ABS HIIT (WEIGH...

    When Boxing and Pilates come together, magic happens! This class with help boost metabolism (and mood!), burn fat and tone the arms and abs. We alternate cardio intervals with boxing combos and mat work to get max results. Get ready to sweat baby!

  • 30 MIN LOW IMPACT CARDIO WITH THE HAN...

    Today's low impact cardio class uses the handle band to replicate the moves we would do on a pilates reformer. This workout will give you some amazing muscle toning while also elevating your heart rate during some sweaty cardio intervals. If you don't have a handle band just use a set of light ...

  • 35 MIN LOW IMPACT CARDIO (ADVANCED) 💕...