30 MIN - LOW IMPACT CARDIO - ARMS, ABS + ASSETS (HANDLE BAND)
LOW IMPACT CARDIO • 33m
ADVANCED!!! This low impact cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class is LOW IMPACT - meaning the exercises will not cause harsh impact on knees, joints. For advanced BBFIT babes I recommend using ankle weights like I do in the class, however you will still get an excellent workout without them.
Up Next in LOW IMPACT CARDIO
-
30 MIN - LOW IMPACT ABS, BUTT + INNER...
I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did 😏 Enjoy 🌶🌶
-
30 MIN FAT BURNING CARDIO CLASS (LOW ...
This workout is a butt and thighs focused low impact cardio class. The weights and booty band are totally optional, but will really take the results to the next level. We kick of this class with cardio arms and booty, then take it to the mat for a lower body burn. Get ready to sweat and tone! Xx
-
20 MIN LOW IMPACT CARDIO ARMS + ABS (...
7 Comments