30 MIN LOW IMPACT CARDIO ABS (NO EQUIPMENT)
CARDIO PILATES • 32m
In this class we target the abs, lower belly and waistline area while getting an amazing fat-burning cardio workout. This class is LOW IMPACT but it is still HIGH ENERGY. Expect a sweaty, energising workout but without heavy impact on your knees and joints (no jumping, burpees etc). Time to get your GLOW on!! 🔥💕
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