JULY 19 - SEASON OF YOU ALIGNMENT
JULY CHALLENGE
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16m
Welcome to your alignment to help you step into a season of focusing on yourself and moving towards your goals.
I like to think of these Alignments as somewhere between a guided meditation and a daily pep talk. This Alignment is designed to help you reconnect with your goals, build confidence and step into the energy of the woman you’re becoming. Through reflection, visualisation and mindset shifts, you’ll leave feeling motivated, grounded and ready to keep showing up for yourself.
Together, we’ll reflect on how far you’ve come, visualise the future you’re creating and remember that every small step is bringing you closer to your goals.
A beautiful reminder to trust the journey, embrace the present moment and make this your season. ✨
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JULY 22 - FULL BODY MAT PILATES (WEIG...
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