JULY 28 - *NEW* ABS & BUTT POWER PILATES (HAND & ANKLE WEIGHTS OPTIONAL)
JULY WORKOUT CALENDAR
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27m
Get ready to strengthen and tone your abs and butt with this energizing Strength Pilates class. This sculpt-style session blends dynamic mat Pilates with targeted strength moves to tone your abs and lift your butt. Optional ankle weights and light hand weights add extra intensity, but the workout is just as effective without them. You’ll leave feeling strong, empowered, and totally connected to your body.
350
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