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JULY 6 - 25 MIN LEGS & BUTT REFORMER CLASS (SOCKS/GLIDERS)

JANUARY CALENDAR • 21m

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    Today we have a new full body Reformer class. In this style of class we replicate the movements of a pilates reformer, using thick socks or gliders to slide our feet across the floor. Try to find a smooth surface to glide on and make sure your stationary support leg is stable and wont slip. The...

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