AUG 16 - 30 MIN MAT PILATES BUTT & THIGHS TONING (WEIGHTS OPTIONAL)
FEBRUARY CALENDAR
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29m
It's been a while but today we have a brand new Mat Pilates toning class focussing on the glutes, thighs and abs. If you want to add some extra resistance today, I recommend some 1lb ankle weights. But be warned, the burn will slowly creep up on you!
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In this Mat Pilates class we focus on the hips, butt and thighs. Ankle weights are optional but if you want to add some extra resistance this is a great class to give them a try.
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