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DEC 1 - *NEW* BUTT & THIGHS STRENGTH PILATES (WEIGHTS RECOMMENDED)

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WELCOME TO DECEMBER ON ALIGN

DECEMBER CHALLENGE • 3m 28s

Up Next in DECEMBER CHALLENGE

  • DEC 1 - *NEW* BUTT & THIGHS STRENGTH ...

    This one is serious. I honestly never knew how sore I could be from a twenty five minute workout until I filmed this, but you are strong and we are ready for it. We are working the glutes and thighs with a standing lunge and squat series, then taking it to the mat to work those muscles to fatigue...

  • DEC 2 - FULL BODY SCULPT (BALL & WRIS...

    Hello my love! Today we are taking our Pilates to the next level with a full body sculpting workouts. Expect a full-body burn that leaves you feeling strong, centered, and sculpted.

    This energising class starts with light wrist weights to tone and sculpt the arms, shoulders, and upper back—hell...

  • DEC 3 - ARMS & BUTT MAT PILATES (WEIG...

    This mat Pilates class is all about sculpting your arms and lifting your booty with slow, controlled movements that go deep. I was planning on making this one a quick Toned in 20, but I guess I was loving those upper body and glutes sequences so much it ended up being closer to 30. Trust me your ...

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