DEC 25 - *NEW* ARMS & THIGHS SCULPT (WEIGHTS RECOMMENDED)
DECEMBER CHALLENGE
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13m
I absolutely LOVE this class. An energising standing sculpt that focuses on creating long, lean legs and sculpting the arms with weights. This is a perfect workout for days you're short on time, but want a quick effective workout - or you could pair it with another quickie or a walk outside for a little extra.
Equipment: 1 lb ankle weights and 3 lb hand weights (optional)
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