Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

FEB 23 - 25 MIN CARDIO PILATES BUTT + THIGHS (WEIGHTS OPTIONAL)

DECEMBER CALENDAR • 24m

Up Next in DECEMBER CALENDAR

  • DEC 14 - 30 MIN DE-BLOAT REFORMER CLASS

    Today's class is a smooth and flowing reformer pilates class focussing on the abs, waist and arms. Use a pair of socks to slide on your Pilates Mat or on a hard surface. You can also use gliding discs if you have them.
    115

  • DEC 15 - 40 MIN LOW IMPACT ARMS & ABS...

    In today's Low Impact Cardio class we target our favourite combination - the arms and abs. With a mix of energising cardio movements and slower ab toning intervals this is the perfect class to start off the week. You might notice we didn't include our usual intro reel - let us know in the comment...

  • MARCH 17 - DE-BLOAT LYMPHATIC MASSAGE

    I am SO excited to share my favourite de-bloat lymphatic massage routine with you! This is one of my favourite ways to de-stress and give back to my body. This really has become a pre-shoot ritual for me because it helps me to flush out any toxins or bloating and feel more energised and confident...

23 Comments