Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

OCT 2 - 15 MIN WALKING MEDITATION TO MANIFEST

AUGUST CALENDAR • 16m

Up Next in AUGUST CALENDAR

  • OCT 14 - MAT PILATES ABS & THIGHS (WE...

    Today we have a flowing Mat Pilates class focussing on the abs and thighs. If you are ready to add a little more resistance, try adding some 1lb ankle weights.
    A21

  • OCT 11 - 30 MIN ABS + WAIST LOW IMPAC...

    Get ready to sweat and tone every inch!! This class is focused on burning fat, boosting metabolism and sculpting the abs and waist. It's from our CARDIO SCULPT program if you want more classes in this style.

  • OCT 12 - 30 MIN LEGS + BUTT DEFINE CL...

    In this brand new Define class we target the legs, thighs and butt muscle groups with some targeted resistance movements. I recommend adding the booty band and ankle weights (if you have them) to increase the resistance and help us strengthen and define the legs and butt. Enjoy xx
    A15

3 Comments