DEC 17 - 10 MIN MEDITATION + AFFIRMATIONS TO MANIFEST YOUR GOALS
AUGUST CALENDAR • 8m 29s
This meditation is the perfect pep talk for any day you need that extra motivation or energy boost. First we protect our energy and decide what energy we want to bring into our day. Then we go through our goals and the steps and feelings we need to embrace to manifest them. This is a great way to raise your vibe and get your intentions and energy set behind any goal you want to achieve or anything you want to call into your life. You can do anything you put your mind to ✨✨
Up Next in AUGUST CALENDAR
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JUNE 24 - 20 MIN WALKING MEDIATION TO...
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JUNE 7 - 30 MIN MAT PILATES BUTT & TH...
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OCT 19 - 35 MIN FULL BODY LOW IMPACT ...
This class is an energising, uplifting and sweat inducing Low Impact Cardio class!! You can do this workout with hand weights or ankle weights, or without any equipment at all. Grab some water and a mat and get ready to sweat xx
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