Live stream preview
OCT 19 - 35 MIN FULL BODY LOW IMPACT CARDIO (WEIGHTS OPTIONAL)
AUGUST CALENDAR • 35m
This class is an energising, uplifting and sweat inducing Low Impact Cardio class!! You can do this workout with hand weights or ankle weights, or without any equipment at all. Grab some water and a mat and get ready to sweat xx
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In this new toning class we re-create the dynamic, flowing movements that are taught on a reformer. This class is all about stretching and sculpting the body. We focus on lengthening the body while keeping strong and active. For this workout you will need your mat, socks and a hard surface floor ...
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OCT 26 - 30 MIN HIIT PILATES BEACH WO...
This sexy + sweaty beach HIIT PILATES class will leave you sweating and feeling energised for the rest of your day. Grab your mat and some water and get ready for and incredible beach cardio session xx
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AUG 26 - 20 MIN LEGS + BUTT DEFINE CL...
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