NOV 26 - 20 MIN WALKING MEDIATION TO MANIFEST YOUR GOALS + DREAMS
APRIL WORKOUT CALENDAR • 21m
We trialled this new walking meditation format during the 28 Day Challenge and your feedback has been so positive that we are bringing you more this month! Get ready to step outside, pop in your ear buds and start manifesting your goals and dreams.
Up Next in APRIL WORKOUT CALENDAR
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MARCH 11 - 30 MIN FAT BURNING CARDIO ...
This workout is a butt and thighs focused low impact cardio class. The weights and booty band are totally optional, but will really take the results to the next level. We kick of this class with cardio arms and booty, then take it to the mat for a lower body burn. Get ready to sweat and tone! Xx
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NOV 25 - 20 MIN LEGS, BUTT + THIGHS M...
This brand new mat toning class incorporates some classic BBFIT pilates movements PLUS some new and exciting dynamic transitions that you will LOVE. Featuring all your favourite body parts and set against an incredible scenic backdrop, this workout will not disappoint!! This class is short, sweet...
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NOV 9 - 30 MIN HIIT PILATES RING WORK...
This brand new HIIT class features the pilates ring to give you a fat burning cardio workout together with some bonus abs, arms and leg toning. If you don't have a pilates ring you can try this workout holding hand weights to mirror the hand positions on the pilates ring. For thigh and ab work, t...
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