Today we’re starting strong with an energising full-body sculpt, moving from arms to glutes, thighs, and standing abs. The glow is real with this one ;)
Equipment: 1-2 lb ankle weights & pilates ball (optional)
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MAY 2 - QUICK GLUTE STRETCH (NO EQUIP...
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MAY 3 - EMBODY YOUR TRANSFORMATION ME...
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APRIL 19 - 10 MIN ALIGN WITH YOUR BES...
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