Live stream preview
JUNE 12 - 30 MIN FULL BODY REFORMER CLASS
APRIL CALENDAR • 31m
Today’s class is a flowing full body Reformer Pilates style class. We use some socks or gliding disks to slide and replicate the dynamic movements of a Pilates reformer machine.
137
Up Next in APRIL CALENDAR
-
JUNE 13 - 30 MIN LEGS + BUTT DEFINE C...
In this brand new Define class we target the legs, thighs and butt muscle groups with some targeted resistance movements. I recommend adding the booty band and ankle weights (if you have them) to increase the resistance and help us strengthen and define the legs and butt. Enjoy xx
A15 -
JUNE 27 - FULL BODY LOW IMPACT CARDIO
Today we have a full body Low Impact Cardio class incorporating lots of our favourite energising cardio pilates sequences plus some new ones that will challenge you a little bit extra today.
117 -
JUNE 14 - 17 MIN ARMS TONING CLASS (W...
This new arms class is part of our Holiday Quickies series, launching in December.
8 Comments