40 min · Abs + arms cardio with handle band
40 min
•
37m
This workout is the best cardio class to tone and tighten the abs and arms! Alternating fat-burning cardio intervals with the weights and then slowing it down with the handle band for intense muscle sculpting!! Get ready to feel the burn!!
Equipment: weights + handle band optional
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35 min · Full body barre toning with ...
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40 min · Legs + butt toning
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Equipment: weights + ankle weights optional
