35 min · Abs + butt cardio barre with ball
40 min
•
35m
This workout is using the pilates ball and body weight to sculpt long lean muscle. Tone the thighs, lift the butt, sculpt the abs PLUS added cardio intervals for fat-burning barre goodness! Get ready to sweat babes!
Equipment: pilates ball (optional)
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This workout will help length the muscles in the thighs, sculpt a peachy booty and lift and tone every single inch!! Take it up a notch by adding ankle weights!
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