Up Next in 30 min

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  31:57

  30 min · HIIT Pilates arms abs + butt...

  30 min · HIIT Pilates arms abs + butt...

  This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
  Equipment: Ankle Weights and Booty Band Optional. You can modify ...

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  27:39

  30 min · Full body stretch

  30 min · Full body stretch

  This 30 minute stretch will leave you feeling totally de-stressed and blissed out. It will lengthen all of those hard working muscles. The prefect active rest day or self-care day activity, or do it any time you need to stretch and show your body some love.

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  33:44

  35 min · Arms + abs + butt cardio tone

  35 min · Arms + abs + butt cardio tone

  This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)