35 min · Arms + abs + butt cardio tone
30 min
•
33m
This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)
Up Next in 30 min
-
35 min · Arms + butt cardio with boot...
This workout is all about creating sleep and sculpted arms. The first half of the class is cardio based arms, followed by booty band thigh and butt toning, with cardio intervals mixed in. We finish the class with an abs and arms challenge on the mat with the booty band and weights.
Equipment: we... -
35 min · Abs + butt toning with ankle...
This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
Equipment: weights + ankle weights (optional) -
35 min · Butt toning with booty band
This workout is low impact toning using just the booty band to tone the thighs, lift the booty and sculpt the abs. The burn is so so real, get ready babes - this one takes the workouts to the next level!
Equipment: booty band (optional)
