Live stream preview
You've made it through all of the workouts in this challenge and now it's time to focus on showing your hard working muscles that extra bit of love and care. How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!!
226
Up Next in 20 min
-
20 min · Full body stretch
-
20 min · Full body reformer
There is nothing like that full body reformer burn. These classes are all about energising your body and creating length and strength. We start off standing and then take it to the mat for that mindful burn. Get ready to feel long, lean and sculpted. Today is about feeling connected to your body ...
-
20 min · Mat Pilates legs + butt
Today we have a quick 20 minute legs and butt focussed mat pilates session. Grab some ankle weights if you are using them and lets get started xx
185
4 Comments