20 min · Full body stretch
20 min
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18m
Up Next in 20 min
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20 min · Full body reformer
There is nothing like that full body reformer burn. These classes are all about energising your body and creating length and strength. We start off standing and then take it to the mat for that mindful burn. Get ready to feel long, lean and sculpted. Today is about feeling connected to your body ...
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20 min · Mat Pilates legs + butt
Today we have a quick 20 minute legs and butt focussed mat pilates session. Grab some ankle weights if you are using them and lets get started xx
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25 min · Strength Pilates arms & abs ...
In today's strength class we give the upper body, arms and shoulders a power pilates workout using some light hand weights/writs weights. We also target the abs and waist with some of my favourite core toning moves. You can definitely do this class without weights if you don't have them, but I ...
