Fire up your lower body in just 10 minutes with this quick, targeted Pilates workout for your butt and thighs. Using optional ankle weights, we’ll focus on sculpting and strengthening every angle, perfect for days when you’re short on time but still want to feel the burn. Do it as a stand-alone session or pair it with another class for the ultimate lower body finisher.
Wearing - Vanilla Leggings, White Lift Bra and White Supercrop: https://alignlabel.com/
Equipment - 3lb Ankle Weights: https://shopmy.us/shop/baileybrwn?Section_id=290762&tab=collections
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